AI and AR-Powered Virtual Yoga Instructors: Leveraging Real-Time Posture Guidance and Correction

D Tamizhmalar, G Yashmika, J B, Sai Subramoni N, S. M. · 2025

An AI-based yoga instructor system is presented, integrating Deep Learning (DL) and Augmented Reality (AR) to deliver real-time pose correction and personalized feedback. Traditional yoga instruction often relies on in-person guidance, which can be limited by accessibility and cost constraints. The system employs computer vision techniques to accurately detect and analyze yoga postures, providing immediate feedback to correct alignment. Additionally, AR technology is utilized to project an animated model that demonstrates the correct poses in real-time, enhancing user comprehension and adherence to proper form. The deep learning model driving this system achieves an accuracy of 80%, highlighting its effectiveness in promoting safe and accurate yoga practice.

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