A Novel CNN Architecture for Accurate Recognition of Elastic Band Training Poses

Suresh R, Vikram Kumar, A Jeyaganesan, P Thangaraj, S Aldrin athisayaraj, Viswanath Sundar, Ramakrishnan R · International Research Journal of Multidisciplinary Technovation · 2025

Band practice resistance is a popular form of exercise that uses elastic bands or pipes to resist different activities. Exercises such as bicep curls, breast presses and leg presses can effectively attach the muscles by adjusting the range to different movement patterns and movement when appearing with resistance tape. In addition, ties provide adjustable resistance, where the resistance increases because the tape is long, and offers a specific challenge in complete activity. Band practices provide an accessible and effective method for improving the power, stability and improvement of muscle equipment, used in rehabilitation, prevention of injuries or used in general fitness. The purpose of research is to build an intensive teaching model specially designed to recognize and classify training positions for the band. Research has appointed a skilled intensive teaching architectonic neural network (CNN) that is suitable for image classification applications. The model is learned to identify the unique characteristics of each training position and allow accurate classification. If the situation is considered incorrect, the system provides real -time response to the user and recommends changes to increase the form and reduce damage.

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