Sleep Planning with Awari: Uncovering the Materiality of Body Rhythms using Research through Design

Kasper Karlgren, Donald McMillan · 2023

With the increasing adoption of body tracking technology, users are able to collect bio-data which designers struggle to make legible or actionable. This work focused on increasing this technology-mediated bodily understanding through exploring the material properties of the body rhythms that govern the sleep behaviours being tracked.

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