On the Core Elements of Volleyball Players' Special Physical Training
Tianyu Liu · Applied & Educational Psychology · 2021
volleyball pays attention to mutual cooperation and confrontation. The whole game not only consumes a lot of physical energy, but also depends on the professional competitive level. The competitive level is affected by our own experience and professional skills. We can see the phenomenon of chess meeting our opponents in many stadiums. A series of physical training has also been carried out for volleyball in all parts of China. Physical training can exercise athletes' physical speed to a great extent and significantly improve the training effect. This paper discusses the training of volleyball players, puts forward solutions to the problems faced in the process of physical training, better promotes the development of volleyball, and puts forward solutions to the problems faced in the process of physical training.