WOOP - Mental Contrasting with Implementation Intention
Nathalie Tasler · ENLIGHTEN (Jurnal Bimbingan dan Konseling Islam) · 2019
Also known as WOOP (Wish, Outcome, Obstacle, Plan) is something I just stumbled across when trying to–once again–find new hacks to encourage The Brain to stop with procrastination. I know, I know bit late to he WOOP game.