The Effectiveness and Selection of Music in Calisthenics
Chu Ya-juan · Journal of Hubei Sports Science · 2005
Music acts as the soul of calisthenics.It is music that makes calisthenics such an artistic sports item as vivid and dramstic,emotional and tangible.Charming music can not only affect people and mould their temperament,but also brings vitality to calisthenics,enabling it to become prosperous and prolonged.Meanwhile,music can also enhance the mastery of calisthenic movements.Therefore,it is of great significance to learn,comprehend,and take advantage of(music) properly.This essay explores on th characteristics and effectiveness of calisthenic music as well as its selection and matching.