Waist of the Swimmer Using the Traditional Strength Training and Core Strength Training Effect of a Comparative Analysis
LU Qing · 2011
In this paper,access to information based on extensive literature,through the experimental method,comparative analysis and mathematical statistics and other methods,through the Sports School swimmer,Jiangsu Province,the traditional waist and core strength training strength training effect of two kinds of training more analysis and comparison of core strength training methods and traditional strength training methods waist advantages and disadvantages.Increased waist to help athletes better ability to make the training more results raise the possibility.