Using Degraded Music Quality to Encourage a Health Improving Walking Pace: BeatClearWalker
Andreas Komninos, Mark David Dunlop, David A. Rowe, Allan Hewitt, Steven Coull · 2015
Meeting the target of 8000 steps/day, as recommended by many national governments and health authorities, can provide considerable physical and mental health benefits and is seen as a key target for reducing obesity levels and improving public health. However, to optimize the health benefits, walkin